nava
Nava’s integrative approach focuses on preventing, restoring and optimizing your health with The Nava Method, our proprietary method to achieving overall wellness. It was developed by our world class Directors of Integrative Wellness and is designed to help address fatigue, weight gain, brain fog, anxiety, low libido, insomnia, menopause symptoms, hormonal imbalance, digestive issues, arthritis, fibromyalgia, Crohn’s disease, chronic pain and more. Our Nava Method consists of five crucial steps to achieve optimum wellness:
At Nava, we understand the steps to improving and optimizing health vary from person to person and that is why our approach to total wellness is customized for each of our clients using The Nava 5 for total wellness. Our integrative experts believe that in order to live life at 100%, there are five key areas we must address. These include hormone balance and sexual health, stress management and life balance, healthy weight and digestion, inflammation control, and lastly, restorative sleep. By optimizing The Nava 5, you will be able to achieve your best overall wellness and find a healthy life balance.
The Nava care team believes prevention is the best cure. Chronic disease and conditions are among the most common health issues, leading causes of death, and disability in the United States according to the Centers for Disease Control and Prevention (CDC). In fact, chronic diseases are responsible for 7 of 10 deaths each year, and treating people with chronic diseases accounts for 75% of our nation’s health care spend, most of which can be prevented or controlled. By following a highly personalized methodology and utilizing the findings from our root-cause diagnostic, we are able to identify the underlying issues to help your body achieve optimum results and overcome and/or prevent chronic disease.